Gym
                programs

Welcome to our gym! Unique fitness, rehabilitation and educational programs:

 

General fitness

Individual guidance and program planning is available.

 

(1 month = $40.00)(6 months = $200.00)

40 plus program

Care for your body and it will care for you!

 

(1 month = $50.00)(6 months = $200.00)

Gold program

Individually monitored conditioning program (post-injury)

 

(1 month = $50.00)(6 months = $250.00)

Back & neck care programs

Learn how to stop hurting your neck and back at work.

 

(8 parts = $150.00)

Work conditioning program

 

Daily return to work course, being 2-3 hours for 4-6 weeks.

(Ask for a quote)

Gym day pass

We will also teach a total body stretch routine and you can earn a credit towards a free membership! You can't lose!

($8.00…includes orientation &equipment use)

The Winnock gym will be open Monday - Friday.. All first visits are by appointment. Enquiries to Winnock Physiotherapy: